Examining the Cognitive, Practical, and Emotional Demands of Managing Physical Activity in Adolescents With Type 1 Diabetes: A qualitative study with adolescents, parents, and healthcare professionals.

Staying active with type 1 diabetes in adolescence involves substantial “behind-the-scenes” mental, emotional, and practical work—often with families compensating for generic or inconsistent support.​

What we did

We carried out semi-structured interviews with adolescents with type 1 diabetes (n=11), parents/carers (n=15), and healthcare professionals (n=11), then analysed the data using thematic analysis.​

What we found (key themes)

  • High mental and emotional load: Young people and parents described significant mental effort, anxiety (including around hypoglycaemia), a desire for normality, and the unpredictability of glucose responses around activity.​

  • Practical/organisational challenges: Participants highlighted challenges related to supportive environments, technology, and the logistics that vary by activity type (e.g., planning, access, and day-to-day organisation).​

  • Self-devised strategies fill gaps: Families often relied on trial-and-error learning, parental involvement, peer learning, and variable clinical input because available support was frequently generic rather than activity-specific.​

Why it matters

The findings point to a need for youth-friendly, activity-specific guidance, plus training/resources not only for healthcare professionals but also for teachers and coaches who influence adolescents’ activity contexts.​
They also support prioritising co-designed resources/interventions with young people and families and integrating more structured peer support.


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A mixed methods exploration of the experiences of physical activity providers in supporting children